Heading South

Yesterday's throwing practice was very disappointing. Nothing seemed to be clicking, and I'm at a loss as to why (maybe too many scotch&waters the night before?). How is it that I can be getting stronger, as evidenced by my imrpovements in weight lifting, but my throwing performance remains the same, or is even on the decline?

With only 8 weeks left until the first meet I really need to get this trend turned around in a hurry.