Meet Prep (June ‘05)
(originally posted 6/17/05)
I threw last night for the first time in over a week. Discus was a little rusty, but I'm hopeful that I'll regain my timing prior to the meet on the 25th. Shot put was very strong, with several throws in the 34' range and one huge PR of 35' 8" (sloped landing sector). No improvement in javelin or hammer. I need to do many slow hammer turns this week!
I threw last night for the first time in over a week. Discus was a little rusty, but I'm hopeful that I'll regain my timing prior to the meet on the 25th. Shot put was very strong, with several throws in the 34' range and one huge PR of 35' 8" (sloped landing sector). No improvement in javelin or hammer. I need to do many slow hammer turns this week!
posted by Jake at 8:15 PM
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