Beautiful Christmas Weather
What a great week so far. Temperatures have been in the 70's...clear blue skies...not bad for the end of December.
Santa brought me a 5kg training hammer, but I haven't had a chance to try it out yet. I can't wait to see what the lighter implement feels like.
I've been pretty good this week. Although I've consumed tons of calories I've been able to get out and throw twice, and lift weights twice. I suppose that's a benefit of not travelling up north this Christmas.
My lifts are continuing to climb upward, even though it's only in 5 pound increments. And I nailed a 2-step javelin throw just short of 120' the other day. That really blew away my previous PR, and with only a 2-step approach. I'm pretty encouraged about that.
Santa brought me a 5kg training hammer, but I haven't had a chance to try it out yet. I can't wait to see what the lighter implement feels like.
I've been pretty good this week. Although I've consumed tons of calories I've been able to get out and throw twice, and lift weights twice. I suppose that's a benefit of not travelling up north this Christmas.
My lifts are continuing to climb upward, even though it's only in 5 pound increments. And I nailed a 2-step javelin throw just short of 120' the other day. That really blew away my previous PR, and with only a 2-step approach. I'm pretty encouraged about that.
posted by Jake at 7:16 PM
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